Generally a normal blood pressure reading is considered 120/80. The top number (120) is our systolic pressure and the bottom number (80) relates to the diastolic pressure. But just what is systolic and diastolic pressure?
Systolic pressure (the top figure) is the arterial blood pressure exerted when the heart contracts and pumps blood through …

Many times, there are no obvious high blood pressure symptoms at all. In fact, high blood pressure, aka hypertension or simply HBP, often goes unnoticed until it has advanced to severe degrees and begins causing damage to various bodily systems. That’s why it is often referred to as the ‘Silent Killer’. Left untreated, high blood …

It is becoming increasingly apparent among healthcare professionals and researchers in the field of hypertension, that the traditional practice of relying on arbitrary blood pressure measurements obtained in the clinic or a doctor’s office setting, is not representative of one’s true pressure within the arteries and is not a reliable predictor of the …